Choosing a therapist can be daunting.

There are so many therapists, each with different backgrounds and philosophies, that it can be hard to figure out who to contact. You might even be wondering if therapy is for you. If so, check out our library, where we have compiled some articles that might be of interest.

We hope you will take a look at our team bios and see who might be good fit for your needs. We’re also happy to arrange a phone consultation to answer your questions about our experience and how we work.

One important thing for you to know is that “you are not the problem.” Our training in marriage and family therapy teaches us to situate problems in relationships and in unjust systems. This means we don’t view our clients as problematic, but rather caught up in relational conflicts or burdened by systemic problems. Even while working with our individual clients, we encourage you to bring in your partners, family members, children or friends as “collateral guests” to work through issues in a collaborative and mutually beneficial way.